The 12 meridians are fundamental components of traditional Chinese medicine (TCM), serving as the energetic framework that maintains the body’s overall harmony. These pathways are not physical structures but energetic highways through which Qi the vital life energy flows to nourish and connect the body’s organs, tissues, and systems. Each meridian corresponds to a specific organ and plays a unique role in regulating physical, healing, emotional, and energetic health.
In TCM, meridians are categorized into Yin and Yang groups, representing two complementary forces that create balance and flow within the body.
Yin meridians are associated with inward, cooling, and restorative energy, while Yang meridians reflect outward, dynamic, and activating energy.
Together, they form an interconnected network that governs everything from organ function to emotional stability, providing a holistic understanding of health.
Explanation of Terms
- Tai Yin (Greater Yin) – Deep, nurturing Yin energy.
- Shao Yin (Lesser Yin) – Balanced Yin energy, linking surface and interior.
- Jue Yin (Reverting Yin) – Transitioning energy between Yin and Yang.
- Tai Yang (Greater Yang) – Surface, external, dynamic Yang energy.
- Shao Yang (Lesser Yang) – Balancing dynamic and stabilizing energy.
- Yang Ming (Bright Yang) – Dynamic, strong Yang energy focusing on function.
Yin Meridians (Interior, Cooling, Restorative)
- Heart Meridian of Hand Shao Yin – Balancing emotional and physical well-being.
- Kidney Meridian of Foot Shao Yin – Boosting vitality and energy reserves.
- Lung Meridian of Hand Tai Yin – Promoting respiratory energy and immune balance.
- Spleen Meridian of Foot Tai Yin – Enhancing metabolism and blood energy.
- Pericardium Meridian of Hand Jue Yin – Supporting heart protection and emotional balance.
- Liver Meridian of Foot Jue Yin – Promoting detoxification and emotional harmony.
Yang Meridians (Exterior, Dynamic, Activating)
- Small Intestine Meridian of Hand Tai Yang – Supporting digestion and energy flow.
- Bladder Meridian of Foot Tai Yang – Enhancing detoxification and fluid regulation.
- Large Intestine Meridian of Hand Yang Ming – Supporting waste elimination and clarity.
- Stomach Meridian of Foot Yang Ming – Balancing digestion and energy absorption.
- Triple Burner (San Jiao) Meridian of Hand Shao Yang – Regulating heat and fluid distribution.
- Gallbladder Meridian of Foot Shao Yang – Boosting energy flow and bile function.
How Frequency Healing Supports the Meridians
Every meridian resonates at specific frequency ranges that reflect its energetic function. Frequency healing targets these ranges, stimulating Qi flow and restoring balance. For instance, the Small Intestine Meridian of Hand Tai Yang resonates at 23.18 Hz ± 0.99 Hz, while the Gallbladder Meridian of Foot Shao Yang resonates at 28.27 Hz ± 1.39 Hz. Platforms like PEMFHealing.app provide tracks tailored to each meridian’s specific frequencies, allowing individuals to experience optimized energy flow.
Meridian Resonance Frequencies
- Small Intestine Meridian of Hand Tai Yang: 23.18 Hz ± 0.99 Hz
- Heart Meridian of Hand Shao Yin: 23.81 Hz ± 1.07 Hz
- Bladder Meridian of Foot Tai Yang: 24.47 Hz ± 1.19 Hz
- Kidney Meridian of Foot Shao Yin: 24.71 Hz ± 1.27 Hz
- Triple Burner (San Jiao) Meridian of Hand Shao Yang: 25.11 Hz ± 1.18 Hz
- Pericardium Meridian of Hand Jue Yin: 25.52 Hz ± 1.24 Hz
- Lung Meridian of Hand Tai Yin: 25.91 Hz ± 1.31 Hz
- Large Intestine Meridian of Hand Yang Ming: 26.17 Hz ± 1.34 Hz
- Stomach Meridian of Foot Yang Ming: 26.57 Hz ± 1.35 Hz
- Spleen Meridian of Foot Tai Yin: 26.83 Hz ± 1.37 Hz
- Liver Meridian of Foot Jue Yin: 27.49 Hz ± 1.38 Hz
- Gallbladder Meridian of Foot Shao Yang: 28.27 Hz ± 1.39 Hz
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